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HOW DOES IT WORK?
Have your personalised weekly plan in just one click
Customised menu for your family needs
Enjoy smart and convenient food shopping
DOES YOUR DIET NEED IMPROVEMENT?
Save time for cooking
Optimize your spending for food shopping
Reduce food waste
No need to diet
Eat balanced
Stay constantly
inspired with
new recipes
We use the latest nutritional guidelines to make automatically generated balanced meal plans*
Whole grain foods
are good for you
about a quarter of your plate
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whole grains
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quinoa
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bulgur
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buckwheat
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oats and oatmeal
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brown and wild rice
-
-
whole grain pasta
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whole grain bread
Protein foods
about a quarter of your plate
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legumes
-
beans
-
chickpeas
-
lentils
-
-
fish and shellfish
- tofu and other soy products
- nuts and seeds
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lower fat dairy products
-
eggs
-
poultry
-
meat
Plenty of vegetables and fruits in your meals and snacks
half of your plate
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vegetables
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fruits
-
berries
-
leafy greens
-
mushrooms
-
herbs
have it
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fresh
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baked
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roasted
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stir-fried
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steamed
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frozen
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canned with no sugar
-
blended
PROFESSIONAL SUPPORT
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Evidence-based nutrition tips
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Right balance
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Dietary preferences and allergies filter
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Seasonal fruits and veggies first
Just for £2.99
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Founder
CEO, London
Public Health Nutritionist
Food companies research consultant
"You don't have to be a food guru to eat healthy and balanced. This app is a perfect instrument to change your family's diet. I'm always saying not to restrict yourself but rather expand your everyday menu – make it more varied and interesting."
BigIdea 2019 pitch
